Week 3 weigh in (my week 17)

Current Weight: 78.3kg
Last week:      79.4kg
Week's loss:         -1.1kg 
So far:         -18.7kg   




It's getting harder and harder to shift these stubborn kilos.  If you play along at home (all 3 of you who read this at least), you'll remember that last week I was majorly pissed at only donating 500 measly grams to the un-fat cause, so made a commitment to burn 800 cals a day from 2 hours of exercise.

Shit I worked hard last week;
Wednesday                Treadmill & Sh'bam = 65 mins, 463 cals
                                      Powerwalk = 61 mins, 396 cals
Thursday                   Lake walk = 50 mins, 376 cals
                                      Morning walk = 45 mnins, 320 cals
                                      Evening walk = 25 mins, 137 cals
Friday                        Sh'bam = 47 mins, 413 cals
                                      Core class= 30 mins, 100 cals
                                      Boxing = 61 mins, 409 cals
Saturday                   Dance party @ gym = 121 mins, 887 cals
Sunday                        REST!
Monday                       Lake walk = 40 mins, 314 cals
                                       Evening walk = 25 mins, 213 cals
                                       Exercise bike = 22 mins, 201 cals
                                       Free weights & strength - upper body = 26 mins, 242 cals
Tuesday                      Step class = 61 mins, 549 cals
                                       Walk (in pouring rain) = 40 mins, 261 cals
                                       Exercise bike = 31 mins, 283 cals

And for ALL of that I'm rewarded with 1.1 shitty kilos?  Come the f$%& on!!!!!!!!!!!!!