My ex-husband was a
I was a breaky skipper (too busy), lunch buyer (too busy), dinner stop-off-at-supermarket-when-I-could-be-arsed-on-the-way-home or takeaway buyer (too busy). And yet I cursed my sluggishly non-existent metabolism for making me fat. REALLY?
What this program has done for me (so far) is to help me see that lists and plans GIVE you back time. You spend half an hour charting your food, shopping list, exercise for the week, and you no longer have to worry about what's for dinner, or not having any food in the house, or missing exercise sessions, or appointments of any kind - BECAUSE YOU'RE ORGANISED.
Here's my very organised monthly planner that hangs on the inside of my very organised pantry;
Wanna see a close-up?
In my old life, planning weighed me down and made me feel trapped. Now, I get to choose what goes on this board and in choosing I feel free. In control. Alive. And it's good.
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