Current Weight: 79.9kg
Last week: 81.0kg
Week's loss: -1.1kg
So far: -17.1kg
This morning I'm alternating between head shakes, happy dances and loads of tears. The first number on the scales is a 7. I haven't seen that since 1986. I have ribs. I'm starting to like how I look. I'm finding self-confidence. This program is changing my life. I'm happy being me.
xxx
Fantastic effort Raelene, especially going solo for so long. Imagine what you'll get up (down!)to with the 12wbt team behind you!
ReplyDeleteWell done. Woo hoo happy dance for you. Feels great hit a good number in the scales .
ReplyDeleteWeek 1 and 2.2 for me. So happy dance for me too.
Congratulations on your loss! Fantastic!
ReplyDelete