Tried something new this morning (brave, right?). Deep Water Workout class lead by the lovely Nina. What a workout it was! Racing heart rate. Engaged core. Muscle fatigue with no joint soreness. Ahhhh. Yes, it may be exercise for oldies, but hey, I am getting on a bit :) Really loved it and will definitely be back!
By the time I got home and showered I was STARVING, so quickly threw this together;
2 x Corn Thins - soy and linseed 47 cals +
Coles Italian style Tuna 59 cals =
106 calories of YUM!
It's the first time in months and months and months that I've hung washing out on the line. Exciting, eh?
And followed it up with a little shopping, a little sushi, a little more shopping.
After a nanna nap, brought on by that deep water workout for sure, I challenged our culinary comfort zone and tried something NEW for dinner; Meat pie with mushy peas and a side salad.
It was so good "the man" rated it 9 out of 10 and will happily eat it again. Geez he's been a trouper with his food experimentation.
So that's the end of my really mediocre yet incredibly awesome day :)