Wednesday, January 11, 2012

week 10




Current Weight: 84.4kg
Last week:      85.4kg
Week's loss:         -1.0kg 
So far:         -12.6kg 



Wednesday's seem to come around really quickly this year - maybe I'm just so anxious to see the results.  And this week, I'm tickled pink with another whole kilo gone, which means I'm under 10kg from my goal of 75.

Exercise wise I  really had to up the intensity to get this result. And having my new polar bear on my wrist has given me another set of stats to track which seems to be all the motivation I need.

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