Wednesday, January 11, 2012

A break from serial cereal


It was freeeeezing cold this morning, and my usual muesli, bran, fruit and yoghurt just didn't float my boat.  There wasn't much in the cupboards, but I managed to scrape together a pretty tasty 280 cal taste sensation; bacon, tomato & wilted greens on ricotta toast.


Multigrain bread x 2         162
Coles shortcut bacon x 2      94
tomato                         5
spinach                        7
extra light ricotta 25g       12
                             280







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