It was freeeeezing cold this morning, and my usual muesli, bran, fruit and yoghurt just didn't float my boat. There wasn't much in the cupboards, but I managed to scrape together a pretty tasty 280 cal taste sensation; bacon, tomato & wilted greens on ricotta toast.
Multigrain bread x 2 162
Coles shortcut bacon x 2 94
tomato 5
spinach 7
extra light ricotta 25g 12
280
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