Today's lunch was Y.U.M.M.O & a bargain at only 259 cals;
Lite white wrap 110
Avocado 30g 64
Tuna in springwater 70
Capsicum 25g 10
Lettuce 1 cup 5
Soooo much filling made wrapping it an exercise in itself!
Compared to yesterday's lunch of 340 cals which was basically the same minus the avocado but with a multigrain roll rather than the wrap - and about half the size - today's was a total winner.
Aiming for a lean day today to get those scales moving again.
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