Today was Day 1 of...
...which, at about 3.30pm today seemed like a freaking stupid thing to attempt. In all honesty I didn't think it would be as difficult as it was. I've gone sugar-free before and didn't really feel the pinch until about day 4. And really, I thought my eating was pretty good. Reality check!
So I've discovered a couple of trigger / danger points;
- Mid-afternoon coffee, and therefore sugar hit.
- Prepping dinner whilst nibbling out on my nemesis, jelly type lollies.
- After dinner Lindt dark with passionfruit and almonds.
I didn't succumb to any of these, but I sure as heck felt the pull of sugar addiction. I have a thumping headache. I'm a little bit shaky. And I'm a lot sensitive.
How badly do I want to beat this thing? Freaking badly. Sugar is an evil, vindictive, sadistic mistress. Be gone naughty white powdery goodness :)
Good luck on your sugar free diet.
ReplyDeleteI have been thinking about going sugar free again myself
You did good Raelene tomorrow is another day and it gets easier some wise person told me
ReplyDelete