Overdone?

Sooooo tired today. Loads of exercise yesterday, not enough food, late night, early morning = bad, bad combo.

I've only managed a half hour walk today and the shoes are off!

Im thinking that on days I exercise early, I should swap lunch and dinner over so I've got more energy earlier in th day.

Goals: sure, I sweated, but it was probably coz it was hot out. Does that count? I'll have an early night and that'll keep me nibble free as well.

Scales: gaahhhh. +.2 which is somewhere between surprising and devastating after the effort i put in yesterday.