Current Weight: 74.9kg
Last week: 74.7kg
Week's loss: +0.2kg
So far: -22.1kg
OOOOOOpsies. The "reaching goal weight" party was a little out of control. I learnt something this week... if I go back to even SOME of my old eating habits, I'll put on weight. I know...amazing!
I knew it was coming, so Tuesday and Wednesday I ate clean again, got off my desk chair and did some exercise. And amazingly, I lost 500g overnight.
Anyway - must dash. HUGE weekend planned.
Take care and stay away from the chocolate.
Basically, you maintained - so proud of you being at your goal weight, but a good lesson to not go back to your old tricks. Have a wonderful few days, my friend.
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